https://www.uniquelyfit.net/home daily 1.0 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633137277886-YTYA0WBFHC1YK1XUYFQV/nathan-dumlao-k3DmHnnAH3M-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633621379626-TRPMIUUL6HBKN98U7RIQ/budda.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633621556649-QM1GN7PEK89LKD3GHKG8/tibet.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633621455435-19HOL3BLMYYUP7I2SQEF/flower1.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633621499058-O5J7C41UQDLZ0MNBWLQX/cindy1.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633646432677-BCQHT4CL1MBMS5D29VZX/Massage+room2.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633646790347-25ULSKWKH2VYGVTLG6MY/IMG_0049.jpg Home https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633646633971-MXGE5M3CZVWNQ8MH9WJX/circle%2Bpeople.jpg Home https://www.uniquelyfit.net/about-uniquely-fit-health-and-wellness daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633561786716-XEKB1A8KM8TDMMXGAKH2/Cindy+Georgakas+and+her+Neighhhbor About Uniquely Fit Cindy Georgakas founded Uniquely Fit in 1979 with the mission to guide others to find inner peace and healthy living through movement, touch, and nutrition and creating a union of body, mind, and spirit. Cindy has 35+ years of experience in health and wellness. She studied Occupational and Recreational Therapy with an emphasis in Psychology at San Jose State University. She started her career in wellness offering personal training and leading “Diets Don’t Work” by Bob Schwartz workshops while also managing the Golden Health Spa in San Francisco. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633647771844-KPDQ1ZIHMZM2BN5QJ6VY/Cindy+Georgakas+in+the+backyard About Uniquely Fit In 1979, Cindy was certified as a One on One Life Coach and group facilitator by Cherie Carter Scott, Mother of Life Coaching of Motivational Management Services. That year, she opened Uniquely Fit which started as an aerobic studio offering 25 classes a week from more than 15 teachers. As she began to start a family of her own, Cindy expanded her practice to pre/postnatal exercise classes, baby massage, and diaper aerobics. As her 4 children grew older, she focused on personal training and life coaching. In 2003, she started massage therapy(CAMTC Certified) and has over 1,000 hours in Swedish, Deep Tissue, Sports, facilitated stretching, Trigger Point, MRF, Traeger, Thai, Cranialsacral, Lite Force Technique by Curtis Turchin using joint release techniques and LED Light Therapy. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633648049078-XSO52TVANR1DFGM797ZM/cindy1.jpg About Uniquely Fit She is also a certified Yoga teacher, Reiki master and teaches Qui Gong, Tai chi, meditation, and music medicine. Cindy’s sessions are multifaceted and can be approached using one modality of choice or integrated to address your needs that day. This multi-level approach allows for internal growth and physical well-being-- releasing pain, toxins, and trauma bringing balance, wholeness, and restoration to each session. Fun Fact: Cindy also had a short-lived dance career in San Francisco with The Rhythm Methods, a modern jazz dance comedy play, and appeared on T.V. in a sugar documentary. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/effbfdcb-0606-4141-81e2-2bd694a82327/IMG-20240202-WA0000.jpg About Uniquely Fit She is also a recognized author, publishing her first book, Re-Create & Celebrate: 7 Steps to Live the Life of Your Dreams, available on Amazon and in local bookstores. She was voted Author of the Month on Spillwords Press in April 2023, Publication of the Month on Spillwords in October 2022 and Author of the Year on Spillwords. She is a co-author of #1 Amazon Bestseller, Wounds I Healed: The Poetry of Strong Women and # 1 Bestseller, Hidden in Childhood: A Poetry Anthology. She is a Treasured Contributor to MastecadoresUsa. https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg About Uniquely Fit https://www.uniquelyfit.net/our-team daily 0.75 2021-10-07 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633567199478-MB6CJBM78FG0FX6SBCBU/Cindy.jfif Our Team https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633567228525-EG1WJWT4VBVLLEJ1ODM9/Mira.jfif Our Team https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633567267538-70KMCJLR0R2ZZY14I9CT/Huy.jfif Our Team https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633567283276-Q6VPOOUFVRXWE12EB421/Geri.png Our Team https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633567309284-QFTHKMXLAW36AFILD71V/Peter.jfif Our Team https://www.uniquelyfit.net/policies daily 0.75 2021-10-07 https://www.uniquelyfit.net/contact daily 0.75 2021-10-07 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://www.uniquelyfit.net/life-coaching-with-uniquely-fit daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633650534245-KE2ACBLJJLMECUWW712A/unsplash-image-_mIXHvl_wzA.jpg Life Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633650330344-NVEFC35WEOO6KU69NWZB/Uniquely+Fit+Life+Coaching Life Coaching - Life Coaching Do you have an issue that is been rattling around in your head without resolution or are you at crossroads in your relationship, career, or other personal issues? Life coaching uses a Socratic approach asking questions while working through doubts and fears. A step-by-step plan of action is created with support along the way. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633651412777-Z3TSKCIC796D1D3V7HHV/Pensive%2BCindy%2BGeorgakas Life Coaching - Make it stand out https://www.uniquelyfit.net/uniquely-fit-one-on-one-training daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/212e8677-d0a5-4897-b95d-200e0f08bf38/Cindy+Georgakas+from+Uniquely+Fit+doing+Yoga One-on-One Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633651977161-PJSYQ5QKWIEXX8BG5C06/IMG_0049+%281%29.jpeg One-on-One Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/c2acfad7-8b57-41ff-a7ee-86d057de2b79/Cindy+Working+Out+on+a+Bench One-on-One Training https://www.uniquelyfit.net/uniquely-fit-massage-and-body-work daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633652652903-Q5FNPNGPNE5HTGF8DI8C/Uniquely+Fit+Massage+Room Massage and Body Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633653155867-IGB63M8HZ07RTPMTK9SN/massage+oil Massage and Body Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633652945350-9935CRDWBOU13X5AFLRH/Certification.jpg Massage and Body Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633137157762-SQAEG75CZPQD72Z0A3J1/Massage+therapy Massage and Body Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uniquelyfit.net/meditation-and-energy-work daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633653669455-YJ24WYWPEJHC20Y984LJ/singing+bowls Meditation and Energy Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633653798126-3LX6SK4NZH026KWFAQ4L/buddhist+temple Meditation and Energy Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633653974528-HAW3ZAXMLZBY5CDB2NX5/Yoga+field.jpg Meditation and Energy Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uniquelyfit.net/uniquely-fit-nutrition-and-wellness daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633568763006-SDINLL2VXO7RUB4LJJ2B/Geri.png Nutrition and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633654626003-S6QALEL3VWYGK1H6F7KW/unsplash-image-mmsQUgMLqUo.jpg Nutrition and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633654270657-Z2BARQ5TOLQEUMR0OCB4/unsplash-image-IGfIGP5ONV0.jpg Nutrition and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.uniquelyfit.net/group-classes daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633655241180-K5142H27MU2V5AEEVCUC/unsplash-image-fR4EvVarw7o.jpg Group Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6148eb1bfe97d812c17cb73e/1633655145496-AG2JXXCGQP9SI7RWA886/circle+people.jpg Group Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference.