Massage: Trigger point therapy, Deep Tissue Massage, Sports Massage, Shiatsu. His attention to detail will serve your body greatly by releasing knots you weren't aware existed. His ability to blend strength and precision may be why he was awarded "Golden Hands Award of 2011", a college accolade. Peter has been on the Uniquely Fit team for 7 years. When he is not working he enjoys hiking, taking a class, building or gardening.
Life coaching, Personal training, and Body Work/Massage: Cindy is the founder of Uniquely Fit and has been in the field of health and wellness for over 30 years. Her highly developed intuition directs her to the problematic areas of the body and mind, which guides her to select the most effective approach. This integrative approach allows her to work on many different levels and dimensions, using a Socratic approach, to assure a complete mind, body, and spirit experience. Cindy brings compassion and motivation together, creating a unique blend of acceptance and results.
Nutrition: Geri is a Certified Nutrition Consultant and Nutrition Educator whose focus is using personalized holistic nutrition to improve your overall health and wellness. Food, lifestyle choices and exercise are each assessed to form the foundation to support your overall lifestyle goals.
Massage: Huy has a vast knowledge of Shiatsu, Deep-Tissue, Accupressure, Trigger-point, Myofascial Release and stretching. Huy was a teacher's assistant at the massage therapy program at De Anza where he worked in Adaptive P.E. with people with chronic disabilities such as spinal cord injuries, multiple sclerosis, post-stroke, and sciatica ages 18-90+. When he is not working he enjoys spending time at home with his family.
Mira found her interest in massage therapy through her personal healing journey and fascination for kinesiology. She is a graduate of McKinnon Body Therapy Center in Oakland, where she studied modalities from both Eastern and Western cultures and is proficient in both Swedish, Thai, Acupressure and Shiatsu. Mira is a deep listener with an intuitive approach that aims to harmonize body, mind & spirit while working with the muscular system and nervous system to relieve physical and emotional tension. When not working you will most likely find Mira practicing yoga or in the garden. When booking an appointment with Mira, please use code "MIRA" in the coupon section upon checkout to get the correct rate.